Blackened Fish Tacos Mango Salsa

1 4 teaspoon cayenne pepper.

Blackened fish tacos mango salsa. For mango and avocado salsa. Cook time 5 mins. With just the right amount of heat to bring the fish to life these blackened fish tacos are to die for. Total time 25 mins.

These blackened fish tacos with mango salsa are delicious and simple to make. The game plan to make that happen is to make the slaw then the mango salsa and finally you just sauté the fish for maybe 5 minutes. If you tried really hard you might even be able to make this in 15 minutes. With the addition of cool creamy coleslaw and tropical mango salsa these are perfect party food.

6 salsa 3 ripe mangos peeled pitted and diced 1 avocado peeled pitted and diced 1 orange or red pepper diced 1 jalapeno pepper seeded and diced 1 lime juiced 2 tablespoons chopped fresh coriander 1 pinch salt 1 tablespoon spicy seafood seasoning or rub or to taste 1 2 teaspoon. 1 mango peeled and chopped. Prep time 20 mins. Sprinkle the fish on both sides generously with about 2 1 2 to 3 tablespoons of the blackening spice mix.

Juice from 2 limes. 1 2 teaspoon black pepper. The spicy heat of the fish pairs beautifully with the fresh and cool mango salsa for a flavorful combination. In 15 minutes you ll have an easy quick dinner on the table.

I caught my father in law eating it with tortilla chips as a snack but thank gosh i stopped him so we could use it for our tacos haha. 1 5 pounds cod or tilapia haddock or other mild tasting fish. Place the fish fillets in a single layer on a sheet pan or large container. This blackened fish taco recipe was ready in under 30 minutes.

In a large nonstick skillet heat 2 tablespoons of olive oil over medium high heat. Salt and pepper to taste. For the fish i used frozen cod filets from whole foods. These blackened fish tacos with mango salsa are out of this world.

Ingredients 2 cups chopped mangoes about 2 medium mangoes 1 cup chopped red bell pepper 1 2 cup fresh chopped pineapple optional 2 3 cup chopped green onion may substitute red onion 1 4 cup chopped fresh cilantro juice from one lime 4 teaspoons olive oil 1 medium fresh jalapeno minced. 3 green onions chopped. 1 jalapeno pepper chopped. 1 2 tablespoon garlic powder.

1 cup cherry tomatoes cut in half. Blackened fish tacos with cabbage mango slaw is made with cod fish seasoned with a spicy rub and cooked in a cast iron skillet. Rub the fish with the spice mix.